Just a quick drive-by to share one of the easiest recipes I have in my recipe cache. This is truly one of my “go to” recipes, and it is very tasty for being so simple.
Ingredients
6 boneless skinless chicken thighs
2/3 c Miracle Whip Light
1 (10 3/4 oz) can Healthy Request Cream of Chicken Soup or store [...]
Posts Tagged ‘Spicy’
Slow Cooked Curry Chicken
Posted by Vicky on November 5th, 2009
Posted in Protein Recipes, Recipes, Slow Cooker 
Tags: Chicken, Crock-Pot, Curry, Low Sugar, Poultry, Protein, Slow Cooker, Spicy, Under 10 Carbs, Under 15 Carbs 
1 Comment »Chunky Sweet Crock Chili
Posted by Vicky on November 1st, 2009
BEEF, BEER, COFFEE, and CHOCOLATE. These are a few of my favorite things!
So… I had beef that needed to be used, a hankering for chili, and a husband who doesn’t like beans. Slamming together a crock of chunky beef chili was the natural course of action. It was another excellent Sunday football alternative to the [...]
Posted in Recipes Tags: Autumn, Beef, Chocolate, Crock-Pot, Fall, Protein, Slow Cooker, Spicy 3 Comments »Spicy Blackberry Turkey Cutlets
Posted by Vicky on October 7th, 2009
This is one of those easy yet tasty recipes that people will think you worked hard at making.
Ingredients
1 pound turkey breast cutlets, boneless, skinless
3/4 c sugar free blackberry preserves (I use Polaner)
1/2 c reduced carb ketchup or regular ketchup
2 tbsp red wine vinegar (I use Pompeian)
1 tsp worcestershire sauce
2 tsp chipotle chili powder (I use [...]
Posted in Protein Recipes, Recipes Tags: Chicken, Low Carb, Low Sugar, Poultry, Protein, Spicy, Under 10 Carbs, Under 15 Carbs No Comments »Jalapeno Heaven
Posted by Vicky on October 5th, 2009
Cheesy and spicy and everything nice-y! If you love cheese and eggs, then this is guaranteed to please. Jalapeno Heaven is one of the few recipes in which I use white flour. There is only 1/2 cup across the entire recipe, which brings the total carb count to about 6g per serving.
Ingredients
1 lb. reduced fat [...]
Posted in Featured, Protein Recipes, Recipes Tags: Eggs, Low Carb, Low Sugar, Protein, Spicy, Under 10 Carbs 8 Comments »
