Welcome to my cooking blog.  Cooking is one of my first loves these days.  I am always looking for and sharing useful recipes. I use SparkPeople to track my nutritional goals. I joined RecipeZaar as part of my ongoing endeavor to make my cooking and grocery shopping more organized and efficient. I love to do both, when there is time.

I look for traditional recipes of all kinds and adapt them to better fit my nutritional needs. I also like time-saving options. Since I work a lot, the easier it is to throw something together… the better I eat. I don’t mind paying a little more for healthy pre-prepped ingredients when I can afford it.  I love my slow cooker.